Or experienced a sudden onset of sharp low back pain that radiates past the knee into the toes and not known what caused it? Lumbar disc herniations most commonly occur due to a “bend, twist, and a lift” mechanism of injury. This is because the pressure...
Experience dull, achy low back pain that’s worse when standing for long periods of time? Lumbar Facet Syndrome is a condition that involves inflammation and/or degeneration of the facet joints of the lumbar spine. Lumbar Facet Syndrome is caused by chronic...
Experience pain or difficulty standing up? This type of pain referral pattern is caused by the Sacroiliac (SI) Joint. The SI Joint is the largest joint in the pelvis and allows for rotation between the sacrum and the two iliac bones of the pelvis. The bones of the...
Low back pain is one of the most common complaints in patients who spend the majority of their days driving large commercial vehicles. The area of the spine affected the most in these situations is the intervertebral discs of the lumbar spine, which act as shock...
February Events at Your Des Moines Chiropractor Des Moines Wellness Chiropractor Wellness chiropractor. February is one of the worst months in Iowa. Short days, no sun, cold weather and everyone around you getting sick takes its tole one our bodies both physically and...
Back Pain Stretches, Sciatica and Radiating Pain Stretch Back Pain Stretches Quadratus Lumborum Stretch Core Excersise for Low Back Pain: minimum of a 30 second plank We always tell our members if they truly want to correct their problems, they have to take the...
